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Wednesday, January 25, 2023

Lake Shore Athletic Club Chicago

Facility Tours & Free Guest Passes

Flair TV: AJ Johnson Fitness Seminar-2008

Wed love the opportunity to show you our facilities with the unequalled fitness choices we can offer you. Tours are available on a drop-in basis during business hours. If you would like to set up an appointment, simply click below and one of our staff members will contact you to set up an appointment for a tour and receive a complimentary guess pass. To speak to one of our staff members, call 574-1991.

About Lakeshore Sport & Fitness

You could film a training montage for pretty much any type of sports movie at Lakeshore Sport & Fitness. Built on 3.5 acres in Lincoln Park and spanning 185,000 sq. ft. of indoor and outdoor sport and fitness space over four levels, the sprawling fitness center encompasses two swimming pools, a quarter-mile indoor running track, courts for basketball and squash, and four fully-equipped locker rooms. Avid tennis players of all levels and ages can take advantage of the eight indoor and three outdoor tennis courts with private instruction from U.S. and Euro tour pros, or try their alternate swing with recreational and competitive paddle tennis programs.

To complement these areas, fitness instructors lead cardio classes such as cycling, kickboxing, and Zumba, and core-strength classes, including yoga and Pilates reformer classes. Those looking for an advanced group fitness workout can check out Marcelo Ehrhardt’s Athlete Zone class, which includes plyometrics, strength, cardio, and flexibility training. The fitness center also hosts workouts in the pool, where kids learn to swim and competitive swimmers learn to avoid dissolving into foam. Passes grant access to the facility’s advanced fitness tools, such as the body composition analyzer Inbody 520 and the function movement screen , used by pro sports teams to identify the body’s movement imbalances and asymmetries.

Lake Shore Athletic Club

Since 1958 Lake Shore Athletic Club has been providing Hazel Dell, Vancouver, and all of Southwest Washington a family oriented fitness and recreation facility that is second to none. Originally a neighborhood swim club, the facility has expanded over the years to meet the needs of our members and the community.

Lake Shore currently offers more than 60 exercise classes per week. Classes are inclusive in your membership.

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